The Parenting Brief

Sleep - Every Parent's Dream

Episode Notes

For both moms and babies, sleep is important! But putting your newborn to sleep can be challenging for new and experienced parents alike. 

On this episode, pro mom and host Jessica Stewart-Gonzalez covers tips and tricks for implementing the ABCs of safe sleep with Yomaira Diaz Castillo, Injury Prevention Manager at the Arizona Department of Health. 

Learn how you and your baby can comfortably and safely fit in some well needed Z’s. 

Host:

Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren’t driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of Family and Child Development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.

Links:

Arizona’s Birth to Five Helpline

Safe Kids Sleep Safety Tips

Cribs for Kids Safe Sleep Education